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Join Us for Our Workshops

Join us for transformative workshops that are designed to enhance your well-being and empower you on your journey to optimal health. Back In Balance Wellness Centre offers workshops that cover a range of holistic topics, such as mindfulness, stress management, nutrition, self-care, and more.

Each workshop is led by an experienced and knowledgeable facilitator, providing you with practical tools and techniques that you can integrate into your daily life.

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Are you looking to deepen your understanding of holistic health practice? Cultivate mindfulness? Explore new ways to help support your physical and mental wellness? You’re in luck – our workshops offer an engaging and supportive environment that nurtures personal growth. You’ll discover the true power of holistic living and unlock the potential for a balanced and fulfilling life by taking part in our workshops. 
 

Check our schedule or give us a call to learn about upcoming workshops and embark on a path to lasting well-being.
 

Back In Balance

Contact Information

303 – 3 Avenue South, Unit 20
Lethbridge, AB - T1J 4J8

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Opening Hours

Monday – Thursday: 10:00 AM – 7:00 PM
Friday: 10:00 AM – 3:00 PM
Closed weekends & statutory holidays. 

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Back In Balance
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